Title
Next Step You - Flexibility: Part of your blueprint for fitness
Document Type
Video
Publication Date
10-5-2020
Abstract
The video introduces the viewer to some very common flexibility exercises and some alternatives for the less flexible.
Recommended Citation
Dean, Nathaniel; Luckett, Samuel Chase; Marks, Austin Joseph; McKinney, Cole; Penrod, Kayla Grace; Presti, Carly; and Schick, Elisha, "Next Step You - Flexibility: Part of your blueprint for fitness" (2020). Next Step-You. 3.
https://digitalcommons.onu.edu/next_step-you/3
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