Next Step You - The Five Components of Fitness
The video introduces the viewer to the five components of health-related physical fitness.
Dean, Nathaniel; Luckett, Samuel Chase; Marks, Austin Joseph; McKinney, Cole; Penrod, Kayla Grace; Presti, Carly; and Schick, Elisha, "Next Step You - The Five Components of Fitness" (2020). Next Step-You. 2.